BOOK REVIEW: The Art of Frugal Hedonism by Annie Raser-Rowland and Adam Grubb

Several years ago, I tutored a teenaged boy who had a curious habit when it came to eating his after school snacks. This young guy, we'll call him Joe, would take the tiniest bites of his snacks and roll the bites around in his mouth with his eyes closed, chewing far more than necessary, and then swallow the bites. When I asked him about this little habit, he told me it was so that he could really enjoy what he was eating and that by closing his eyes, taking tiny bites, and holding the bites in his mouth while chewing and moving them around for longer than necessary, he created a fuller, much more enjoyable experience for himself. He said he was teaching himself to really enjoy and engage with what he consumed, and that in doing so he was also practicing self control and limiting portion sizes too. He was learning to recognize that great joy can be gained through small experiences and was saving himself many calories (he'd spent several years overweight and out of shape) and quite a lot of money (thanks to not over consuming).

What my student was doing falls under the title of frugal hedonism and today's book review is all about the concept.

Title: The Art of Frugal Hedonism -- a guide to spending less while enjoying everything more

Author: Annie Raser-Rowland and Adam Grubb

Publisher: Melliodora

Year published: 2016

ISBN: 9780994392817

Genre: non-fiction, lifestyle, frugalism, hedonism

Pairs well with freshly baked cookies, 

your favorite coffee or tea,

and your favorite reading chair.

I first read The Art of Frugal Hedonism by Annie Raser-Rowland and Adam Grubb when it was first published in 2016, and I greatly enjoyed revisiting this little treasure trove of tips, hints, and ideas for how to live better while spending less.

I haven't always been a frugalist or hedonist, but when I discovered that the two ideologies could co-exist, I was converted to both!

A frugal hedonist is a person who understands and takes pleasure in enjoying life to the fullest while also being fiscally conservative. Frugal hedonists aren't necessarily scouring the Goodwill for their next pair of jeans or dumpster diving for tonight's dinner, but they might if they see something that's high quality and worth the energy and effort. A frugal hedonist could just as likely be shopping at Goodwill or pulling a nightstand out of a dumpster as spending over $100 on a pair of shoes that they know are high quality and that have a lifetime guarantee and thus will last years rather than the short life span of a cheap pair of sneakers from the discount store. They understand that they have skills and knowledge that might be useful to their neighbor and vice versa and are happy to trade and barter. They understand that an experience is more valuable than an object. They understand that making small shifts here and there can bring significant improvements in their quality of life without making huge financial outlays.

And, Raser-Rowland and Grubb explore all of this and more in their book.

The Art of Frugal Hedonism is an easy read, thanks in large part to how it is organized with brief chapters ranging from one to five page and written in such a way that you could read the book straight through like any other book, or you could dip in here and there for a tip or pick me up or inspiration as you see fit. The writers both have great senses of humor as well, lending the book a friendly and upbeat tone that also adds to the immense readability. They don't use any fancy terminology and don't get bogged down in statistics and calculations to try to prove their points which I've seen in other books on the same topic. Instead, Raser-Rowland and Grubb keep things simple and easy to understand for the regular reader. 

As I noted, this was my second time reading The Art of Frugal Hedonism, but it probably won't be my last. Both times I've read it, I gleaned great tips and ideas and inspiration for my frugal hedonist journey. The first time I read the book, I was much more focused on the frugal aspects of my life journey. This time, I was much more focused on increasing the hedonistic aspects of life while staying committed to my frugalism. 

Raser-Rowland and Grubb make it clear that you don't have to give up all of your daily pleasures in order to pinch your pennies until they turn into diamonds, in fact, I think they'd be horrified if anyone came away with the impression that their book was simply about wealth building through extreme frugality! No, they greatly encourage significantly increasing your life enjoyment, but without sacrificing your financial stability -- in fact, you can significantly increase your joy in life while also increasing your financial stability. Doing so may require changing some habits and may be even more challenging amid things like the pandemic going on worldwide as I write this, but it can be done.

I urge you to start by baking some cookies or a nice quick bread as you sit down to read The Art of Frugal Hedonism. As you put together your cookies or bread, take pleasure in the act of measuring and mixing and shaping. Smell your ingredients and think about how lovely your home will smell once they are combined and baking in the oven. In the US, we are moving swiftly through fall so I also think about how cozy and warm my home will be during and after baking. I like to put on some soft music as I work in the kitchen, and I clean and put things away as I go -- done with the vanilla? Put the jar back in the cupboard and move on to my next ingredient, smelling or tasting things as I go or noting the various colors and textures. As the oven warms, I take a moment to be thankful for my apartment which I love so much. Once all the utensils and bowls are in the sink and my cookies are in the oven, I set the timer and grab my book for 15 minutes of reading joy while sitting in my favorite chair and sipping some lovely warm tea while I read. As I move further into the book, I close my eyes as the first hint of baking cookies starts to fill the air and I inhale deeply, thinking about how delicious the cookies will taste when they are done. And, with my first cookie, I eat it in tiny little bites, feeling and tasting and savoring each one.

That, my friends, is the peak of frugal hedonism for me! 

If your looking to up your life enjoyment while being more mindful of your financial situation, I urge you to consider reading The Art of Frugal Hedonism by Annie Raser-Rowland and Adam Grubb. This is one that I plan to read again and again, so although I read a library copy, I plan to buy a copy for myself.

You can get it from independent book sellers via Bookshop HERE.

Or, buy a copy from Amazon HERE.

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