In my last post, I wrote about setting up my reading journal for 2021 and the books I planned to read in January. To be honest, I thought by January 9th, I'd have read a lot more than I actually have, but life gets in the way, right?
That said, it's not like I've done no reading at all. I've made much progress in two books not on my January 2021 plan but which I'd started previously and just hadn't finished yet -- The Chemistry of Tears by Peter Carey and Crooked Kingdom by Leigh Bardugo. And, I added two books that aren't on my original January list: The Odyssey by Homer (Robert Fitzgerald translation) and Catcher in the Rye by J.D. Salinger.
I'd started Crooked Kingdom quite some time ago and have been reading it in fits and starts -- I'm enjoying it, but I'm not so fully captivated that I feel compelled to read it quickly. The Chemistry of Tears was given to me by a friend on Christmas Eve and I do love it, but I've had competing interests and general life ups and downs to contend with.
Then, I suddenly had a surge in tutoring requests for literature and composition. Thus Catcher in the Rye and The Odyssey were suddenly on my list -- I always read books following my students' course reading schedules so that I can best advise them in their studies. Not only that, but I have another student starting The Odyssey this week (hopefully the same version as the first student, but we'll see!).
But, let's switch it up and talk about The Happiness Project by Gretchen Rubin.
I've read Rubin's book a couple of times and the new year seemed like the perfect time to start since the structure of the book follows the months of the year. The topic -- The Happiness Project -- should make it pretty obvious what the book is about: a project undertaken by Rubin to increase the amount of happiness in her life. Each month, she tackled a different theme or idea.
So, let's dig into January.
In the book, Rubin's themes for January are vitality and boosting energy. She also sets some specific goals for the month:
- Go to sleep earlier
- Exercise better/more
- Organize and declutter
- Take care of a nagging task
- Act more energetic
Rubin delves into the science behind why some of these can improve one's life, but she also talks about her own successes and failures in tackling each item on the list.
For myself, I'm a night owl and have a really hard time getting to bed at an hour that anyone might consider reasonable. My goal has been 3am for a long time, but I'm trying to be ASLEEP by 2am. With increasing requests for tutoring by students in several time zones, I find it helpful to go to sleep and wake up earlier. So far, I'm only doing so-so in this area. The only time it wasn't a struggle were all the years I worked night shift in hospitals.
As for exercising better and more, my kid and I have made it a point to get out and take regular walks -- usually four to five per week, weather permitting. We've been gradually increasing our distance and we both have noticed the benefits to our mental AND physical health. At some point, I'd really like to get back into bicycling and swimming, but the weather right now isn't my favorite for cycling and I'm waiting until Covid-19 is better under control before I head to a pool again.
When it comes to organizing and decluttering (Rubin's actual bullet point is "Toss, restore, organize"), I'm a natural, but Covid-19 and inheriting all of my uncle's stuff when he died, as well as all of his best friend's stuff (a story for another time), has overwhelmed me and resulted in tons of clutter and stuff to toss or restore or organize! Thankfully two friends are doing a lot of decluttering and organizing right now, so we've been able to hold each other accountable. We've all been getting a ton taken care of! With regard to the "restore" piece -- I've always checked our laundry as I sort it or fold it, and I pull out items that need repairs. Right now, I have two shirts with tiny holes that I'll repair (or restore).
As for tackle a nagging task, well, January is pretty much the perfect time to start working on taxes, right? Yep, that's what I'm tackling. Ick... But, I know the sooner it's done, the happier I'll be!
And, acting more energetic...I'm naturally a low energy, shy, introvert (note: not all introverts are shy, but I am). As my tutoring student requests are rising and I'm taking on more students, I've found myself having to act more energetic, upbeat, and extroverted than I really am. All three of the students I've met with in the past week have commented on how upbeat and energetic I seem to be and how they like it! But, as a hardcore introvert with a shy streak, you can bet I need a few hours after each session to decompress!
I plan to come back every month to review my reading of that month's chapter in The Happiness Project and how it relates to my own life. Have you read it? What did you think?
Grab a copy of The Happiness Project:
On Bookshop HERE.On Amazon HERE.Or at your local independent bookshop or library.
Learn more about my January 2021 reading list in THIS blog post or buy books from the list at Bookshop HERE.
And, if you or your child are in need of a literature or writing tutor (or both), you can find more information about my tutoring practice and offerings HERE.
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